Quick Pork Chops and Beans

Tonight, I was short on time. I had pork chops thawed, so I decided to use them. I had green beans in the freezer so I used those as well. This recipe is quick, throw it in the oven and forget about it! 


  •  2 pork chops
  • 1 tablespoon avocado oil 
  • Penzeys shallot pepper seasoning
  • Sage 

Throw herbs on top of meat and bake at 375 to temperature! 

Green beans 

  • 2 cups of green beans 
  • 2 tablespoons butter 
  • Crushed garlic to taste 
  • Grated parm 

I just put the frozen green beans in a pot with butter and garlic on the stove and cooked on medium high heat with a lid. I added the cheese before serving.

This meal has so much flavor and is quick and easy. 

Macros: 70/26/4

  • Fat: 35g
  • Protein: 26g
  • Carbs: 4g 


Quick Pork Chops and Beans

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